Wednesday, March 25, 2020

Physical activity our recommendation

Hi all, in these uncertain times all hunkered down in our homes it’s a good idea to keep active. One of the life coaches ive followed for many years is Joe Wicks, some of you might have seen recently his kids PE workouts on ITV.

Joe has an Utube channel which I recommend you subscribe to, he has posted videos all of your families can follow.

Rumour has it a TV program headed by Joe will shortly be airing on one of the 5 terrestrial channels; keep tuned in for further news of that.

Mean time all groups, I’m looking for you to all to keep fit.

Joe Wicks Utube channel

Yours in athletics, Blubeard

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